Vegetable and chicken sausage rolls

By Isabella Jakubiak | November 11, 2017

If you have fussy kids (or a fussy adult) in your life, then this recipe can trick even the pickiest of eaters! There are more vegetables than meat in this […]

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Chocolate avocado mousse

By Isabella Jakubiak | November 11, 2017

Did you know that chocolate originated in South America? This traditional chocolate dessert from Brazil contains a surprise healthy ingredient – avocado. Use very ripe avocados, it’s a great way […]

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Beetroot handkerchief pasta hack

By Isabella Jakubiak | November 11, 2017

Pink! The favourite colour of so many kids… Did you know that you can make loads of different coloured pastas by using fresh veggy juices? We’re using beetroot juice to […]

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Blue Cheese Buffalo Wings

By Sammy & Bella | November 4, 2017

If dude food is your thing, then chances are you LOVE chicken wings! They’re a pub classic, but we’ve got a home made version that’s much healthier. They’re cooked in […]

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Korean Brown Rice Kim Chi & Fish

By Sammy & Bella | November 4, 2017

Date nights can be tricky… finding food that both parties will enjoy is key. “Bowls” are very trendy at the moment so they are sure to impress, and this Korean […]

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Rice, Quinoa & Feta Salad

By Sammy & Bella | November 4, 2017

Cooking for one can sometimes be boring, but before you reach for the takeaway, why not try our five minute salad? It’s packed full of protein and superfoods, with yummy […]

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Vietnamese Fried Rice

By Sammy & Bella | October 29, 2017

A quick meal the whole family will love, Vietnamese Fried Rice.  

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Flourless Chocolate Beetroot Loaf

By Sammy & Bella | October 29, 2017

The healthiest chocolate treat, for chocolate lovers everywhere.  

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Vietnamese Shaking Pork Salad

By Sammy & Bella | October 29, 2017

We’re shaking things up in the kitchen this week, with a Vietnamese Shaking Pork salad. This Vietnamese classic is traditionally prepared with beef and white rice, but we’ve created a […]

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Black and Blue Cheeseburger

By Sammy & Bella | October 23, 2017

Black n Blue isn’t just the colour of your body after an amateur MMA fight – it’s a super delicious burger from the deep south of America. Blackened spice is […]

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Sammy & Bella

We're here to inspire all Australians to rediscover their family traditions and heritage through food.

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